Sunday, June 29, 2008

Iced Cap Recipe

Last summer when I was pregnant, Scott made these for us every night :D .

I'm pretty sure I've posted this before, and I don't really remember where it comes from, so I can't credit anyone. I know, it's sort of pointless to add Splenda if you're using chocolate syrup, but it's still way less calories than a Timmie's Iced Cap...and if you really wanted to, you could just use a bit of cocoa powder and another spoon of splenda. Or you could just leave the chocolate part out altogether if you wanted to. Anyways, let's get to the point:


1 1/2 tbsp instant coffee crystals (regular or decaf)
1 tray ice cubes
1 cup skim milk
3 tbsp Splenda
1 1/2 tbsp chocolate syrup

Throw everything in the blender and mix until smooth. Makes 2 tall, cool and yummy drinks.


Nico said...

This sounds so tasty!!!

Danica said...


mackey said...

Tastes even better with Baileys;)